Garga Caserta-Thorns FC strength and conditioning coach-on maximizing speed, injury prevention, and the Brazilian capoeira

In today’s episode, I interview Garga Caserta. Garga is the Thorns FC performance management consultant and strength and conditioning coach. He is the owner of GC Strength, a sports performance center specifically for soccer players. He is also the father of two dogs, and soon-to-be human father, as he and his wonderful wife, Molly, are […]